Did you know that your eye area is the first to show signs of ageing? This can be accelerated if you don’t take care of your body...
We start losing collagen, a protein that provides structure and strength to our skin, if we:
🧁 eat too many refined carbs and sugars! They interfere with collagen’s ability to repair itself
☀️ get too much UV radiation exposure—be sure to wear sunglasses to protect the area and add sunscreen if you’ll be out there all day
🚬 smoke—it reduces collagen production, as well as dehydrating the skin
In order for your body to produce collagen, it needs vitamin C 🍊, proline 🍄, glycine 🐓, copper (cashews), and high quality protein containing amino acids such as meat, eggs, tofu, legumes...
You can go a step further by getting a facial to activate the muscles on the eye area as well as topical application of vitamin C via our eye cream.
If you want to book a facial at my salon, click here to learn more! Let me know if you learned something new from this post too.
Ash xx
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